metabolic diet Plan

Diet meal plan for Fast Metabolism

Imagine eating whatever you want, not having to drag yourself to gyms and still staying lean and healthy. While there are different types like Ectomorph (fast metabolism), Mesomorph (Adequate metabolism), Endomorph (slow metabolism), everyone aims to be in the Ectomorph zone and attain Faster metabolism. Sounds like a dream? Not really. Having a fast metabolism …

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types of metabolism

There Are Three Types of Metabolisms

Do you want to lose some weight? Do you want to get fitter or healthier? Do you want to get immune to health hazards? If you ever visit any nutritionist, physicist, or doctor with the above questions, they’d surely suggest looking over your Metabolism and the other treatments. But what is this Metabolism that everyone talks about? Let’s …

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