This detailed article contains my personal Yoga burn review and also few details about the program. Pun intended or not, losing weight has always been a matter of angst for females. …
Read MoreYoga Burn Review: Is it as Effective as Zoe Bray Cotton Claims it to be?
We all lead different lifestyles, but there is one common denominator for everyone – stress. It may be due to frustration of not getting enough opportunities, overload from too much …
Most of the time, when we talk about core strengthening, we picture crunches. There is a myth that if you want to work on your abs, crunches are the best. …
Numerous people are there who may not feel stretching is an exciting part of the workout. But everybody must understand that if you are at your well-rounded workout routine, flexibility …
In this busy world, we all find ourselves seated only at one place while working from home for longer times. Sooner or later, anybody can catch any kind of disease …
Do you want to achieve the best physique to get an amazing summer body? Well, it’s time to start a full body workout. Strength training is the perfect way to …
Are you looking for the best way that can help you stay healthy and fit? Are you looking for tips to lose extra pounds? If yes, why not use the …
Read MoreWhat is a carb-cycling program and how to get started?
All of us dream of a fit and flexible body. But getting an elastic body is not as easy as it seems. You need to practice stretching regularly and for …
Are you having a really hard time losing or shedding off a few pounds after you have turned 40? If you have hit the milestone of 40 and still eating …
Read MoreFive killer ways to boost your metabolism even after the age of 40
Did you know that metabolism plays a huge part in our fitness regime? It is the core reason for almost everything happening in your body. Starting from fueling your body …